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December 2025
Our day by day guide to our regular classes is below, don't hesitate to contact us with any questions.
Vitality Yoga with Sheralie.
Each week a little different, challenging ourselves in different ways.
Strengthening our minds & bodies, releasing tension and stress held in the body.
Finding the balance between Sthira & Sukha (effort and ease).
Tuesday 16 December 2025
09.30 - 10.30
09.30 - 10.30
Vitality Yoga
Vitality Yoga with Sheralie.
Each week a little different, challenging ourselves in different ways.
Strengthening our minds & bodies, releasing tension and stress held in the body.
Finding the balance between Sthira & Sukha (effort and ease).
Beginners and experienced welcome.
For details email:
mulberryartgroup@gmail.com
Tuesday 16 December 2025
10.00 - 12.00
10.00 - 12.00
Mulberry Art Group
Beginners and experienced welcome.
For details email:
mulberryartgroup@gmail.com
Fitness Pilates offers a very positive, uplifting and empowering workout for both your body and mind. Call Zoe 07534285020
Wednesday 17 December 2025
09:30 - 10:30
09:30 - 10:30
Fitness Pilates with Zoe
Fitness Pilates offers a very positive, uplifting and empowering workout for both your body and mind. Call Zoe 07534285020
Watch your child's natural love of singing and dancing grow into an understanding of how to play and read music.
2 classes - one at 9.30am and one at 10.30am.
Wednesday 17 December 2025
09.30 - 10.30
09.30 - 10.30
The Singing Tree
Watch your child's natural love of singing and dancing grow into an understanding of how to play and read music.
2 classes - one at 9.30am and one at 10.30am.
The Hubs provide an opportunity for you to meet with a member of the Health Visiting team for advice and support.
Please do not attend a drop-in hub if you or your child are unwell.
Please remember to bring your child’s red book with you.
Wednesday 17 December 2025
12.00 - 13:30
12.00 - 13:30
HCRG Baby & Toddler Hub
The Hubs provide an opportunity for you to meet with a member of the Health Visiting team for advice and support.
Please do not attend a drop-in hub if you or your child are unwell.
Please remember to bring your child’s red book with you.
Expect:
🎶 Carols so festive even the elves will harmonise
🧠 A Christmas quiz guaranteed to sleigh
🍜 Scrumptious snowy-season treats from Raya’s Thai
✨ Enough cheer to light up the North Pole
So hop on your sleigh, follow the twinkling lights, and join us for an evening filled with sparkle, joy, and possibly too much mulled cheer.
Wednesday 17 December 2025
17:30 - 19:00
17:30 - 19:00
Beer & Carols
Expect:
🎶 Carols so festive even the elves will harmonise
🧠 A Christmas quiz guaranteed to sleigh
🍜 Scrumptious snowy-season treats from Raya’s Thai
✨ Enough cheer to light up the North Pole
So hop on your sleigh, follow the twinkling lights, and join us for an evening filled with sparkle, joy, and possibly too much mulled cheer.
This 75min class is suitable to all abilities and offers the gift of time to enjoy a full rounded practice.
Forrest yoga was created to work with modern day ailments and is based on the 4 principles of:
Breath - Strength - Integrity - Spirit, we close the class with the sound of crystal bowls.
This class will offer release, strength, connection & enhanced breath in the body & mind.
Join our community weekly with Bex and Lana
Wednesday 17 December 2025
19:30 - 20:45
19:30 - 20:45
Forrest Yoga and Crystal Bowls
This 75min class is suitable to all abilities and offers the gift of time to enjoy a full rounded practice.
Forrest yoga was created to work with modern day ailments and is based on the 4 principles of:
Breath - Strength - Integrity - Spirit, we close the class with the sound of crystal bowls.
This class will offer release, strength, connection & enhanced breath in the body & mind.
Join our community weekly with Bex and Lana
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
Thursday 18 December 2025
09:30 - 10:45
09:30 - 10:45
Yoga with Angela (Thursday AM)
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.
STRENGTH CIRCUITS
Increase your metabolic rate, muscle, ligament & bone strength
Reduce osteoporosis, injury, fat build up & chronic diseases
A mix of strength & cardio stations for all levels of fitness 11+ welcome
Thursday 18 December 2025
17:30 - 18:15
17:30 - 18:15
Strength Circuits
STRENGTH CIRCUITS
Increase your metabolic rate, muscle, ligament & bone strength
Reduce osteoporosis, injury, fat build up & chronic diseases
A mix of strength & cardio stations for all levels of fitness 11+ welcome
Essentrics is a therapeutic fitness class that strengthens your muscles and stretches out pain and stiffness. Book your free taster from Catherine T 07980 595440
Friday 19 December 2025
08:30 - 09:30
08:30 - 09:30
Essentrics with Catherine
Essentrics is a therapeutic fitness class that strengthens your muscles and stretches out pain and stiffness. Book your free taster from Catherine T 07980 595440
The group focus on LOW IMPACT AEROBICS with music & a variety of different exercises for the body using the holistic approach.
To enroll in the class you need to come on Fridays or call me on 07835 967 418 where I can advise you on any concerns you may have.
Friday 19 December 2025
10.00 - 11.00
10.00 - 11.00
Health Related Fitness
The group focus on LOW IMPACT AEROBICS with music & a variety of different exercises for the body using the holistic approach.
To enroll in the class you need to come on Fridays or call me on 07835 967 418 where I can advise you on any concerns you may have.
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level.
For more information or to book please call Angela 07973 736242.
Monday 22 December 2025
09:40 - 10:55
09:40 - 10:55
YOGA with Angela (Monday AM)
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level.
For more information or to book please call Angela 07973 736242.
Do you have trouble sleeping, aching joints, balance issues, arthritis?
Qi Gong can help with these symptoms, and so many more health issues. Qi Gong is gentle, and yet, very powerful exercise. Dating back thousands of years ago, originating from China.
Monday 22 December 2025
11:30 - 12:30
11:30 - 12:30
Qi-Gong with Rosie (Monday)
Do you have trouble sleeping, aching joints, balance issues, arthritis?
Qi Gong can help with these symptoms, and so many more health issues. Qi Gong is gentle, and yet, very powerful exercise. Dating back thousands of years ago, originating from China.
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level.
For more information or to book please call Angela 07937 736242.
Monday 22 December 2025
19:15 - 20:30
19:15 - 20:30
YOGA with Angela (Monday PM)
These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level.
For more information or to book please call Angela 07937 736242.
The Hubs provide an opportunity for you to meet with a member of the Health Visiting team for advice and support.
Please do not attend a drop-in hub if you or your child are unwell.
Please remember to bring your child’s red book with you.
Wednesday 24 December 2025
12.00 - 13:30
12.00 - 13:30
HCRG Baby & Toddler Hub
The Hubs provide an opportunity for you to meet with a member of the Health Visiting team for advice and support.
Please do not attend a drop-in hub if you or your child are unwell.
Please remember to bring your child’s red book with you.
The Hubs provide an opportunity for you to meet with a member of the Health Visiting team for advice and support.
Please do not attend a drop-in hub if you or your child are unwell.
Please remember to bring your child’s red book with you.
Wednesday 31 December 2025
12.00 - 13:30
12.00 - 13:30
HCRG Baby & Toddler Hub
The Hubs provide an opportunity for you to meet with a member of the Health Visiting team for advice and support.
Please do not attend a drop-in hub if you or your child are unwell.
Please remember to bring your child’s red book with you.