These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.

Our Martial Arts classes starting from 3 years old helps children, families and adults to gain more confidence, fitness, make friends and have a whole lot of fun. If you would like to book a free trial then please use the following link to find and book the right class for you.

Qigong is a low impact, gentle exercise that incorporates flowing movements, meditation and breathwork. The aim is to relax the body, calm the mind and restore energy. It is practiced standing or seated and is suitable for all abilities. It is a great way to release tension and re set, ready for the weekend. Email Emily to book a taster class.

This is a FREE 20-week course of classes designed to build and improve creative writing skills in adult learners. For more details, please email enquiries@mphub.co.uk

These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07973 736242.

An upbeat class for older people or those with restricted mobility.

A group exercise class that works on your cardiovascular fitness, coordination and strength endurance. It incorporates classic aerobic routines with HIIT elements, and body conditioning exercises. Great for all abilities - those wanting to start their fitness journey and for those wanting to push their fitness. £7 per class. For further details contact Maika at 07541203518 or maika.mayhew@live.co.uk

These yoga classes are suitable for people of all ages and abilities. Classes are non-competitive and individuals are encouraged to work at their own level. For more information or to book please call Angela 07937 736242.

Beginners and experienced welcome. For details email: mulberryartgroup@gmail.com

The Hubs provide an opportunity for you to meet with a member of the Health Visiting team for advice and support. Please do not attend a drop-in hub if you or your child are unwell. Please remember to bring your child’s red book with you.

For more information please call Anna on 01225 314789

This 75min class is suitable to all abilities and offers the gift of time to enjoy a full rounded practice. Forrest yoga was created to work with modern day ailments and is based on the 4 principles of: Breath - Strength - Integrity - Spirit, we close the class with the sound of crystal bowls. This class will offer release, strength, connection & enhanced breath in the body & mind. Join our community weekly with Bex and Lana